welcome to resolute athletic

Small-group sessions. Supportive coaching. Zero egos.

We’re a small-group personal training gym built around people, not numbers.

Here, you won’t be left to figure things out on your own, every session is coached, every workout is structured and every member is supported.

Whether you’re brand new to training, getting back into it, or looking for a gym that actually feels welcoming, you’ll find it here!

NOT quite READY TO COMMIT? Join our

30 day Kickstarter!

Our 30 Day Kickstarter your chance to see if Resolute is right for you. You’ll build a solid foundation, meet the community and see what makes Resolute different, with no pressure to commit long-term.

Includes:

✔️ 1-1 intro session

✔️ 30 days of small-group coached sessions (3 per week)

✔️ 10% off compared to our usual 3 per week membership

✔️ No long-term contract — after 30 days you can choose to leave (but we’re confident you’ll want to stay!)

✔️ Additional support and guidance throughout

✔️ No pressure, no commitment, just a chance to experience our friendly community, expert coaching and small-group training for yourself.

Click the button below and we’ll give you a call!

WHAT MAKES RESOLUTE DIFFERENT?

Welcoming environment

You’ll join a caring and non-intimidating community

get fit & strong

We coach using a maintainable approach to ensure long term results

Progressive programming

A consistent and progressive programming approach for endless benefits

positive mindset

Improve your outlook on exercise, nutrition & ultimately, yourself

convenient schedule

Choose from 40+ hours of weekly sessions at our gym to easily fit within your schedule

COMMON QUESTIONS

  • Mon - Thurs: 6am, 7am, 10am, 11am, 12pm, 5pm, 6pm, 7pm
    Fri: 6am, 7am, 10am, 11am, 12pm, 5pm, 6pm
    Saturday - Sunday: 8am, 9am

    All sessions are an hour long, and can be booked via our app up to 7 days in advance, which is available to download on the App Store for both iOS and Android.

  • We would describe our group classes more like small group personal training sessions. They take place in small groups of no more than 8 participants to 1 coach. This allows us to still deliver a personalised experience, but with the added bonus of a fun group dynamic, and is a more cost effective option for you.

    Our community is infectious; expect to create friendships with likeminded individuals who motivate and support one another, with no judgement.

  • Not at all, most of our members came to us to get fit and strong! All our members vary in age, fitness level and experience. We welcome everyone, no matter where you are in your fitness journey. Your journey is unique to you; we’ll tailor everything to ensure you can go at your own pace. There will always be movement options to ensure progression regardless.

  • It's completely up to you. If you decide you want to continue training with us to reach your fitness goals, we will help you decide which of our membership options is best for you going forward. If you decide that Resolute isn't for you, we'll be sorry to see you go but understand! You can simply say goodbye without having to do anything.

  • No problem! Our coaches are experienced in adapting workouts for all abilities. Whether you’re working around an injury or just getting started, we’ll make sure you’re moving safely and confidently. Just let us know in advance, and we’ll tailor the session to suit you.